Pahoa, Hawai’i-based creator of Villages.io and Humandalas, fostering connection, sustainable systems, and community resilience through tech, intention-setting, and collaborative practices.
Relationships
Conflict is inevitable in any relationship. Whether it’s a small disagreement over dishes or a deeper misunderstanding, even the most loving couples can find themselves stuck in silence or emotional distance. The real challenge isn’t whether we argue—it’s how quickly and gracefully we can repair the
code
0 Prereqs * ChatGPT (GPT-4o) for research, outline, image prompts * Cursor (or Claude Code) as your AI IDE * GitHub account * Vercel Hobby plan * Optional: Supabase for data 1 Commission a Deep Research Paper Prompt ChatGPT: “Write a deep research paper on {brand}—history, market size, competitive landscape, SEO gaps, visual trends,
Local
Destiny Love is not just a teacher or a guide—she’s a living reminder that the human voice is more than performance: it’s an instrument for personal healing and reclamation. Her work rises from a rich background in musical theater, where she learned to project emotion outward, to
Hawaii
Who is Kane? Kane stands rooted in the fertile soil of Hawai‘i’s Big Island, tending not just to plants, but to people. His story weaves the legacy of Uncle Herbert Muniz’s potent noni, the teachings of Dennis Julian Kaulia, and his own vision: Herbs, Herbs Hawai‘i
Podcast
Ashkenazi Jewish history and genetics are deeply intertwined with their religious identity, specifically through their unique minhagim (customs), within the broader context of how identity is defined by various factors. The sources provide a comprehensive overview of how these elements have shaped Ashkenazi Jewish distinctiveness and how they are understood
Podcast
In a quiet corner of Hawaii, where roses bloom and bees hum through the trees, Silke tends to her one and only beehive. But make no mistake—this is no ordinary hive, and Silke is no ordinary keeper. Her journey began with the soil. From a childhood of planting flowers
Consciousness
I am not broken. I am not a project. I am not a lifelong patient in my own self-improvement clinic. Yes, I’ve been through my share of pain. Yes, I’ve had my lessons, my wounds, my growth edges. And yes — I’ve done my work. But healing is
AI
Exploring the World of Biodata Sonification: How Plants and Fungi "Sing" Biodata sonification, the process of translating biological data into sound, offers a fascinating intersection of music, science, and technology. By connecting sensors to plants or fungi and converting their bioelectric signals into musical notes, we gain a
Relationships
Emily Nagoski's "Come As You Are: The Surprising New Science That Will Transform Your Sex Life" is a sex-positive guide to understanding and embracing women's sexuality. Nagoski, a sex educator with a PhD in health behavior and human sexuality, aims to dispel myths and
AI
Music has a well-documented history of providing emotional and physical healing. In today's world, it continues to play a crucial role in mindfulness and self-improvement. Artificial intelligence (AI) is now revolutionizing how music is created and experienced, especially in the context of personal growth. One of the most
Therapy
Ketamine has been shown to rapidly alleviate depressive symptoms in patients with treatment-resistant major depressive disorder (TRD). It has also demonstrated effectiveness in treating other mental health conditions, such as anxiety, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). Additionally, ketamine may be used for individuals experiencing substance abuse and
Therapy
Here's an in-depth comparison of aquatic bodywork modalities, based on the provided sources: Overview of Aquatic Bodywork Modalities * Aquatic bodywork involves various techniques performed in warm water (around 35°C or 95°F) to promote relaxation, emotional release, and physical healing. * These modalities share common principles such as